It is important to establish a commitment and dedicate some planned time for an exercise regimen. Nocturnal erections occur every 24-hours, so it is a good idea to plan for exercise sessions that create multiple erections. 3-5 therapeutic sessions per week is good at a minimum if daily sessions are not possible. Your typical training session should

If you use vibes like the Hitachi Magic Wand (Buy It, $65, ellaparadis.com) ,which are known for being super intense, amplify the intensity of this vibe by pressing it firmly against your body. In fact, form fits function, according to McDevitt. "The #ThrillMe vibe has a long skinny neck with a round silicone ball at the tip, which is perfect for t

Press the conveniently placed button on the bottom of the device and select the perfect vibration speed and pattern that will make your head spin. Use the rabbit ears to tease your clitoris, or use the sides for a more sweet direct pressure. The rabbit bullet can also be used for internal pleasure and stimulation. I heard somewhere that good things

After all, sexual pleasure is an important part of life, and we want you to be able to indulge in the sex life that's right for you. So look around and discover the Eve's Toys difference. “People from all walks of life are interested in our products, but they want a ‘softer’ introduction,” Licciardi says. We highly recommen

Use the rest of your hand to caress and massage the clitoris and labia while your fingers move rhythmically in and out. Just as you need to build up the intensity, it's also best to work your way from the outside in towards the clitoris.Stroke the insides of her thighs and breasts. Do this before you start fingering, or touch her breasts and vagina